The Muscle Medicine Method
We use an integrated approach to the functional treatment of soft tissue injuries, discomfort and maintenance. Our treatments go beyond the modalities and techniques we combine to deliver sustainable results in our treatment rooms. We ensure we provide you an overview of our recommendations - a written treatment plan and a path out of your pain or discomfort.
We have developed this approach and our techniques over years engaging with clients, and we call it the Muscle Medicine Method.
The cornerstones of the Muscle Medicine Method, combined with our Foundation is what we have built our practice on, and how we train and mentor our team;
Assessing you across your planes of movement and within your lifestyle requirements
Creating supported changes in your body to develop new movement patterns
A range of techniques that target the myofascia, muscle tissue and other soft connecting tissues within your musculoskeletal system
A clear and concise plan for moving you out of pain and discomfort and towards better movement
Supporting and underpinning our Treatment Plans is our Maintenance Plans for continued soft tissue health.
Our focus is on solution-based treatments. We seek to understand your situation, pain and discomfort, your goals and what is holding you back from achieving them. Click here to find out more about how our appointments work.
We treat clients who wish to train for and run a marathon or ultra marathon, 5-10km fun run, recover from an injury, pick up their grandchildren or simply live an active life – without pain.
Our goal is to get you to reach yours - no matter how big or small.